03 Jun

blowing away the cobwebs

I did indeed open all the windows and doors in my house after the last entry. I very rarely do that because it’s so damn hot here. We’re on the fourth and fifth floors, not high enough to get cooling breezes all the time, so mostly opening the windows just makes it hot and sticky. (I have a friend who lives just down the road on the 29th floor and she has her windows open all the time. Her monthly electricity bill is only about $30 because she doesn’t need to run her air conditioners. I am quite envious of that.)

So I went round and opened all the doors and windows and the air blew in all fresh, and all the mirrors and glass upstairs fogged up, because I’d previously had the airconditioning on so they were cold, and the air was so humid. It was pretty funny actually. And it was lovely, and I really did feel like all the stale energy had blown out, but after a while I had a shower and couldn’t dry myself because of the humidity, so I closed them again. But it was lovely for a while and I’ve done it a couple more times since then.


I did something else to clear my head; I went for a session of Pranic Healing. One of the mums at school volunteers as a healer and invited me along for a session on the weekend. Prana is the indian word for energy and life force. In Chinese it’s qi or chi and it’s the stuff feng shui works on. If you’ve ever had a session of acupuncture and felt better afterwards, you’ve experienced energy healing. This seems easier to accept and understand than say, talking about auras.

In Pranic Healing the focus is on the 7 chakras, points in the body where energy is said to flow through (which is a bit different from acupuncture which says there are hundreds of such points in your body). Anyway, the theory is that blockages in energy flow effect the physical body, so healers undertake to clear them, without physically touching. This is the bit which is a little hard to accept, but I wanted to try it anyway.

The session was a demonstration of healing on a volunteer, then a group guided meditation for stress reduction. Everyone had their own volunteer performing an individual healing. My lady was lovely and we talked my health issues and how healling had helped her. I’ve got to be honest here, she was so enthusiastic about the lifechanging benefits that I got a bit uncomfortable, that maybe this was some sort of a cult! But, I did feel better after the session. My sinus blah that was still hanging around didn’t feel as bad and I felt calmer and lighter. I believe in the benefits of meditation and this was a really good deep guided one, so it could have been just from that. Whatever it was, it was definitely beneficial.

(They tried to get us to sign up for a bunch of courses on Pranic Healing, but I am not ready to commit to that. I would rather have a few more sessions first. After all, I didn’t leap into learning acupuncture after my first experience with that.)

I was feeling very clear and calm afterwards, and I realised that a large part of my current malaise is rooted in boredom. I am bored! Of course I am bored, my days have no real purpose. It’s a little confronting to realise that I’ve taken my wonderful opportunity to do whatever I want with my days, and essentially have frittered it away on nothing much. But if I’m honest, that does sound like something I’d do… There’s no point beating myself up about it, I just have to shake myself out of it and make some of the moments count. I can do that, and I’m already feeling more optimistic. Yay for getting rid of the cobwebs! Now I’d better go open the windows up again!

27 May

notes from the sickbed

Oh god. Since I last wrote, I have been sick. Like, really sick, fever and awfulness and no energy at all and then on Sunday night B caught it too. She spent 3 days at home with a really high fever of 39.6*C (103.28F according to Dr Google) and even though Dr Google said that it was OK as long as the fever was under 40*C and lasted less than 5 days I got worried. My poor baby. The only problem was we haven’t got a proper doctor here yet. One time when B was complaining of stomach pains we went to the Camden medical centre near Tanglin Mall and it cost us over $400 for the consultation and tests, and they didn’t even find anything!

As part of Dave’s package we got these membership cards for Shenton Medical Group, which I hadn’t used because to be honest I hadn’t worked out what they were. Was it health insurance? Just particular clinics? We got no documentation with them and to be honest I’d completely forgotten all about them in about week two of being here, until last week when I got a new wallet and switched everything over. So I phoned them for an appointment. It turns out they are walk-in clinics, but we got seen fairly quickly and the doctor was thorough and kind and very nice to B. She said everything checked out fine and it didn’t look like Dengue fever (which is a big problem this time of year) and gave us some medication for her queasiness and also to keep the fever down (two different ones, depending on whether the fever was above 39.5*C or below). And you know, even with the medicine, there was no charge.

It might be nice to have a regular doctor we see regularly, someone who will do regular health checks etc, but not $400 a pop nicer! The moral of the story is: always check out the stuff you’re given, and USE it!

So. B is not quite 100% but by Wednesday afternoon she was climbing over me like a monkey so she’s back at school. And I’m getting sick of lying around which is hopefully a good sign. It has been so frustrating to lose this whole week, especially when I was feeling so positive and energised from our holiday, although it does explain why the energy faded so quickly last week! Right now I am itching to fling open all the windows and doors and purge the sickness from our house.

(David, of course, has not got sick, because he is a well-hard superhuman, at least according to him.)

20 May

It’s hot again

I’m back from Sweden! It was a wonderful holiday, Stockholm is beautiful, and Eurovision was awesome fun (even if I don’t think the best song won). I have more entries planned, they are half scribbled in notebooks but I was too busy and/or relaxed to finish them at the time. They will be coming soon, promise.

As usual by the end of it I was feeling energised and happy. You need a week or so away every now and then to shake you out of bad habits and let you start afresh. I was in a slump before, and a rut, and a slumpy rut, so it’s nice to be feeling all renewed and determined not to let that happen again. Unfortunately, I am also feeling blatted by jet lag — why is it always so much harder going east than west? — and I think I’m getting a cold so it’s hard to remain optimistic.

But, I shall!

I’ve been thinking a lot about the differences between Sweden, and Europe in general, and Singapore. I have a friend who moved to Singapore from Sweden about 8 months ago and she’s not adjusted to it at all, so they’re going home to Australia at the end of the month. Why was Sweden easier than Singapore? I can see some reasons, and it’s not just the heat, although, that does play a massive part. Trying to work that out can only help me and other new expats too.

So, thinking. And snuffling, And flopping around. Back to normal then. In the meantime, check out this song from the Eurovision final: it’s the hosts explaining what makes a winning Eurovision song.

12 May


Hej from Sweden! We are in Stockholm and it is beautiful. I am having the time of my life. The day before we came I had this conversation with Bianca:

Bianca: I am sad I won’t be at school next week because I’ll miss science and we’re doing experiments.

Me: But we’ll be in Sweden! We can have Ikea meatballs!

Bianca: Ugh, MUM, they probably don’t even have Ikea there.

Me: Are you kidding me? That’s where Ikea is from? Ikea meatballs are Swedish meatballs! There are meatballs everywhere!

Bianca: Then I want to go right now!

We have been here four days and she has eaten meatballs four times. That’s my girl.

Stockholm is a beautiful city. It’s clean and not too busy and the buildings are old and lovely. As are the people (lovely, not old). The first morning at breakfast I accidentally let out a little sigh of pleasure when the waiter was showing us to our table. I also happened to sit facing  him and kept drifting off over my muesli… sorry, where was I? Oh yes. It helps that it is brilliantly sunny and about 24*C every day. Stockholm is built on an archipelago of islands and the sunlight glistens off the water like diamonds.

A few observations:

  • Swedish people do not sound like the Swedish chef. They sound lovely and are pretty to look at too.
  • It is nice to go outside and not melt. Really, even when you’re hot you’re not sweaty, whereas in Singapore you go slimy from the moment you step outside.
  • The basics of Swedish are simple. Hello is hej (hey). Turns out I say hello in Swedish all the time. Goodbye is hej da, which I knew from exiting Ikea. Thank you is tack. For everything else they speak English beautifully. I was nervous beforehand because the alphabet is not quite the same so you can’t fudge your way through on signs as easily as you can in German or French, but they accommodate our language ignorance very graciously.
  • Speaking of Ikea, there is a shuttlebus which leaves from around the corner from my hotel. It may be fate.

Now, I know trip report blogs are meant to be full of photos but they’re all on the good camera and let’s be honest, if you have to wait for me to download them and choose them and set them up you will never read anything. So let’s paint pictures with our words and maybe you’ll get something once I’m back home.


the view from our hotel at 9pm

22 Apr

mortality sucks

I never got to see Prince live. I wish I had.

I had the opportunity. I was in London when he played the O2 arena, which was a really big deal, but I didn’t go. Next time, I thought. Maybe. And then he toured Melbourne and I thought about it, but again I didn’t even try for tickets. I had friends who went though, and I was jealous. I wished I had gone. Next time, I decided again, and now I can’t.

This is why you’ve got to seize the day, people. Take the chances as they come. Make your dreams happen. Yes, your dreams, you still have them, they’re floating around in your head. The things that you fleetingly think, “oh that would be so cool” but in the next breath think, that’s not possible? Those things. Don’t think in terms of “what will I regret on my deathbed”?  because that list will be filled with spending time with your kids and not working so much, blah blah blah. You want to think of the fun stuff that your subconscious is wishing for. No one is lying on their deathbed regretting missing a Prince concert or not seeing the Northern lights, but that’s the stuff that makes life wonderful.

An example: years ago, we went to The Fat Duck restaurant. It was in 2006 or 2007, before Heston became this huge TV personality, when the restaurant was first or second best in the world and he was making headlines because of snail porridge and Sounds of the Sea. It was kind of mythical, a tiny place spoken of with reverence in newspaper articles, hard to get into (and expensive), but one day I realised it was possible for normal people to go, and I mentioned to Dave that of everything in the world dining at The Fat Duck was my dream to do Someday. And he organised it for my birthday and became an absolute hero in my eyes, and it was everything I hoped it would be and more.

So what is yours? Do you want to spend a year in France living only on cheese? See the Aurora Borealis? Write a novel? (Yes, yes and yes.) So do it! There is nowhere on this earth that you can’t go if you want to. Some places, I’ll think you’re nuts if you do want to go there. But that’s okay! Think about these things and make them happen. Don’t dismiss them with Someday. Someday is like the horizon, you’ll never reach it. There’s all these places that get on standard bucket lists like the Grand Canyon, Hawaii, Egypt. Work out which one you really truly actually want to make an effort to see, and do that.

Example two: Eurovision is coming up. This year it’s in Sweden. Do you like watching Eurovision? Lots of people do. We love it. We’ve watched every one together since we’ve been a couple. I buy the album every year. We have parties with friends where we dress up and we have fake voting and have a wonderful time. Last year it was hard because it’s not televised in Singapore so we had to watch it on YouTube on our own. But this year, we’re going, because why the hell not? We have eight days in Stockholm and tickets to both semi finals, and it will be the ultimate awesomeness.

(It’s funny the reactions we get when we tell people, from a nose-wrinkling “oh my god you’re doing what?” to outright laughter. One of Dave’s workmates, a German guy who is now my favourite ever, got so excited. He loves it too, has parties too, but it hadn’t occurred to him to actually go along, even when he lived in Europe! I like to think next year, he’ll be getting tickets.)

This is the stuff I’m talking about. This is what we need to do more of. And yes, I am aware of the irony of me plugging seizing every opportunity and yet spending most days lolling on the couch. I’d better read this entry too.

What things do you dream of doing? Give me some ideas.

11 Apr

because she said so

A friend told me I should write again and lo it is so. Don’t you wish you had this sort of power over me?
I don’t have a good reason for the silence. I’ve been in a funk for the past few months, probably since the start of the year. Again, no real reason. You know Sadness in Inside Out? Dragging herself around, everything too much effort. That was me, only I wasn’t really sad. Just blah.
But! Finally! I feel like I’m finally shaking it off. Like I can actually stand upright. And do things! I’ve been trying some things, and they seem to be helping me feel like myself again.
So anyway. I’m still alive, we’re still in Singapore. It’s still good. I’m okay, better than I have been. I would explain, but there is too much even to sum up today, so bear with me. And I’m glad I got a kick up the butt to write again.
24 Nov

Tortoise Girl and the lost weeks

I was moving very slowly last week. I had a cold and I don’t know if it’s worse to have a cold when it’s hot or that the medicine wasn’t working but it wiped me out. I spent several days flopped on the couch too weak to do anything. I was recovering by the weekend and now I’m full of my normal vim and vigour and back to flopping on the couch too lazy to do anything else.

Before that, on the Sunday, I was moving very slowly, because on the Saturday night I caught a hangover. We went out! With friends! And no kids! It was a friend’s birthday and we went for tapas and wine, and then sangria, and the sangria tasted like fruit punch and I’m not sure how much of it we had actually. B was at a friend’s house for a sleepover which was good because we didn’t get home until after 1am. I felt very seedy on Sunday and basically crawled around the whole day. But oh, how much fun it was to go out! When we were moving here I said the first thing I’d do was set up a regular babysitter, and I haven’t. I have to fix that.

I haven’t made a lot of friends here yet, which is fine because I go for quality over quantity, but there are a couple of people I really really like and this lady is one of them. We had so much fun.

And the week before that–are you following me? We are talking two weeks ago, now–we had a public holiday on the Tuesday for Deepavali (aka Diwali), which is not really a lost day, and I also spent two full days out of the house attempting to sort out our Singapore drivers licences. We have to switch over once we’ve been here a year, and the process is confusing and beaurocratic. Actually, once you know what’s going on it makes sense, but it is still a drawn out process and deserves a post of its own.

What have you been up to?

06 Nov

NaBloPoMo fail, and other updates

Look! Four posts in a week! I bet you’re so excited you don’t know yourself.

NaBloPoMo November 2015

I signed up for NaBloPoMo this month. NaBloPoMo is the blogging equivalent of NaNoWriMo (National Novel Writing Month) where you’re supposed to write a novel during November. For NaBloPoMo you post every day. It used to be only in November but I see now it can be any month. Anyway, I signed up on Saturday when I was full of my plans for rebooting and then promptly forgot. When I wrote the last post on Wednesday it was in the back of my mind that I needed to date it for Tuesday, and then I thought, “don’t be crazy, you can miss a day,” completely forgetting why I was thinking that.

So there’s that.

Other than that, this week has gone fairly well. I have managed to achieve my basic level of competency every day, and I feel calm and in control. And competent! Yesterday was great, I was having coffee with a friend and whizzed through it all before I left. Shazam! Look at me!

On the other hand, I have also found myself at a loose end a lot. Not scheduling more than the basics has left me thinking “what now?” I am not good at choosing one thing to do out of many equal options. If there isn’t anything screaming urgent at me, then I get stuck. I still had times where I wasted a couple of hours playing on my phone, so it’s time to add a few more things in.

On a couple of days I tried meditating and resting before B comes home. What happens usually is I’m in the middle of something when the alarm goes off to meet the bus, or just basically knackered, and I’m not the best mum. So I took 10-15 minutes to lie down and relax (it probably doesn’t even count as meditating), and it’s helped me reset and focus on her, which she deserves.

Today I need to sort out what’s in the freezer and do some groceries, and then curl up with my book. We’re reading Amnesia by Peter Carey for bookclub, and I’m not enjoying it; maybe a couple of chocolate digestives will help.

How’s your week been? Any exciting plans for the weekend? Me neither.

04 Nov

achieving my basic level of competence

The first thing to do when working out the structure of my days is to work out which tasks I need to do to achieve my basic level of competence. My BLC is the minimum amount of work I need to do around here to keep the house and life ticking over. If something happens—I’m engrossed in a project, or out all day running errands, or (like yesterday) B is home sick—as long as I’ve done the things that make up my basic level of competence, I can feel like I’m still on top of things.

These are the things that I think make up my BLC:

  • Reset kitchen: deal with dishes (dishwasher or sink), wipe benches, take out rubbish, keep it nice
  • Pick up lounge
  • Reset bedroom: make the bed, put clothes away, clear rubbish
  • Pick up bathroom
  • Know what’s for dinner
  • Do one load of washing and hang it up afterwards

That last one’s a big one. There are many days where I put a lot of washing on and never quite get around to pulling it out so it sits in there getting moldy and I need to wash it again. If I put a load on, I have to get it out and hang it up to dry. Which reminds me, there’s stuff in the machine now; I better go deal with it.


Seriously, that’s all it took. Although it was mostly towels, so I cheated and put them in the dryer. Now I need to remember to get them out of the dryer later.

I don’t have to do a load every day, many people don’t, but I find if I leave it for a couple of days the pile gets too big with towels and bedding and I get daunted. Better instead to do a little every day. On Monday I did three loads, and that did make me feel fairly productive, until I ran out of room on the drying racks.


I’m finding the best time to do these is first thing in the morning after Dave and B leave. Well, first after I finish my coffee and watch the news and check facebook and blogs, so maybe 9am. It seems to give me a burst of energy that means I might keep being productive, and then I can concentrate on other things without this hanging over my head, so if I do get obsessed with a project at least the house isn’t falling apart. And if I don’t know what’s for dinner, it gives me time to get out to the shops.

Yesterday B stayed home from school with a tummyache and wanted to be glommed onto me, but I spent 15 minutes resetting the kitchen and another 15 on the bedroom/bathroom and throwing on washing, and I was pretty much done. It meant that when she was feeling better the kitchen was clean enough to make a batch of muffins together without me getting snappy. And it was easy to clean up too. I felt competent yesterday. It was nice. I feel competent today too.

Do you have a set of tasks for your basic level of competence? What are they?

02 Nov

where to begin?

The problem with having a lot of projects I want to do is working out which to start with. I can’t do all of them, obviously, so how do I choose? Seriously, how? And what happens to allt he ones I’m not choosing? They’re all important too. Won’t they feel neglected? If I can only do one then I’d better start with something I have to do. Something with a deadline, like finishing our tax returns. Except I don’t really want to do that one, so I need something else as well. Something that’s a treat. But which? And so it goes round and round until I’m paralyzed and anxious. Or, I get obsessed on whatever I choose, and everything else around me goes to hell.

After a lot of scribbling about this in my journal I realised I need to take a step back and look at my goals. What exactly are my goals, anyway? What do I want to achieve, how does the ideal look in my head? Brooke at Brooke: Not on a Diet recently posted about working out the best version of herself, so it was on my mind. More scribbling later I worked out that my goals could be roughly divided into three areas:

Things for my physical and mental health
Things about being organised and effective
Things about creativity and enrichment

And I quickly divided up my goals into those categories.

Me (physical, mental health and happiness)

  • Project Trophy Wife (this is a catch-all for things that make me feel attractive)
  • Up and Moving course
  • meditation and yoga
  • Investigate alternative therapies
  • losing weight, getting fit etc

Being effective

  • catch up all paperwork
  • decluttering and organising house
  • those damn tax returns
  • Aus money sorting
  • running house effectively
  • getting structure in day

Being creative and enriched (I sound like a yogurt)

  • writing – here, journal, fiction
  • sewing and craft
  • reading
  • cooking and baking
  • learning languages
  • taking courses
  • appreciating Singapore

Et cetera. Again, not an exhaustive or even very well expressed list. Have you tried doing this? It’s bloody hard! But I felt really excited once I’d done it, because it makes sense and I can choose something from each area to work on at a time.

For this month, I’m going to work on setting up the basics. This will give me a good foundation for the other work, and also allow me to procrastinate on actually doing any of them:

  • find a structure to my days that works
  • keep up with the basics of running the house and life
  • practice basic self-care: sleep better, drink water, stretch daily, try to be aware of emotions instead of eating them
  • write in my journal (I process thoughts a lot better when I pin them down on a page instead of letting them swirl in my head)
  • be mindful about how I’m spending time (do something fun instead of losing hours on phone)

That doesn’t sound like much, does it? There are whole hours in the day that are unaccounted for. That’s fine, I need to give myself a break while sorting out these basic habits. I’m sure I’ll find a way to fill them. If all else fails I can always work on the fucking tax.